What to Expect: 1st Massage

1. On arrival you will be greeted by one of our fabulous reception team members

2. You will be asked to kindly complete our “new client form” which only takes a couple of minutes. This helps us to get a better understanding of your preferences, priorities and injury background.

NB: If you would like to save yourself some time please feel free to fill out our new client form, print it and bring it along so you don’t have to arrive early for your first appointment

3. One of our fantastic therapists will introduce themselves to you, show you through our clinic, lead you to one of our curtained cubicles or ”quiet” rooms and then ensure you feel comfortable

4. Our therapist will then perform a quick assesment on you to gain a better understanding of your injury history and/or the condition of your range of motion and then agree on what areas take the most priority for treatment today

5. The therapist will then leave the room so you can change out of your main clothing and give you a towel for covering the body for privacy.

6. When your therapists returns they will begin the hands on treatment, talk you through what they are finding, how they will help you improve it and how you can help yourself improve this.

7. Towards the end of the treatment the therapist will discuss what progress you have made. Depending on what condition your body is in you may require a treatment plan to be put in place. This could be weekly visits, monthly or bi-monthly visits depending.

8. Your therapist will encourage you to keep up your water in take and if you are not familiar with remedial massages please ensure you take the time to read our “what to expect:post massage” section on our website